Tired of not being as huge as you want to be? Need more muscle before you compete? It's time to pack on some size! 

This 12 week pre-designed plan will force you to gain pounds of lean muscle! 


-Initial evaluation based on pictures, weight, and bodyfat measurements

-Meal plan based on your goals

  • changes monthly
  • supplement counseling
  • when and what to eat at every meal

-Workout program

  • progresses each week to optimize results
  • changes weekly
  • bodybuilding style

-Cardio program

  • based on your goals
  • changes weekly 

-Creative Diet Guide

  • designed exclusively for these meal plans
  • over 80 delicious recipes

-Text/phone call support and accountability messaging- $129.99

  • questions
  • motivation
  • daily check-ins
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