Tired of not being as huge as you want to be? Need more muscle before you compete? It’s time to pack on some size! This 12 week pre-designed plan will force you to gain pounds of lean muscle!
Here’s what you get:
Fully comprehensive program designed to help you burn fat while you build muscle!
- Personalized nutrition recommendations, based on your BMR, with what to eat (including macros) and when (plus free days to help you stay sane and spike insulin for growth). Changes monthly to keep your physique responding efficiently!
- Structured, progressive, bodybuilding style workout program that takes less than 60 minutes a day and changes weekly. Video demos of EVERY exercise and EVERY technique. All you have to do is click the exercise in question and it will pull up a demonstration straight from your phone. You will never feel lost in the gym again!
- Specific cardio program that changes weekly (video explanations of how to do HIIT vs LISS so you get maximum results)
- Email support in case you have questions!
- Text Support (You will have my number in case you have a question)
Don’t waste any more time, and energy, GUESSING how to workout. Let me do it for you!