Are you prepping for a bodybuilding contest and not sure where to begin? Training for a sport? Have a crazy schedule and/or limited gym access but still want to take your physique to the next level? It’s time for you to get your own Custom Training Program. I’ll personalize your routine so that you can get the results you deserve!
Here’s what you get:
Fully comprehensive personalized program that changes weekly based on your progress, schedule, and goals
- Detailed nutrition recommendations with what to eat (including macros) and when. Changes as needed to keep your physique responding efficiently!
- Structured, progressive, individualized workout program that is built around your schedule and available equipment. Video demos of EVERY exercise and EVERY technique. All you have to do is click the exercise in question and it will pull up a demonstration straight from your phone. You will never feel lost or confused about how to workout correctly again!
- Specific cardio program that changes based on how your body is progressing (video explanations of how to do HIIT vs LISS so you get maximum results)
- Text support: I’ll reach out to make sure you’re staying on track! It will also be way easier, since you have my number, for you to contact me if you have questions
Don’t waste any more time, and energy, GUESSING how to workout. Let me do it for you!