Is your program on point, but you could use guided workouts to keep your training sessions interesting and prevent future plateaus?
My weekly workout subscription is the perfect fit for you!
Each Sunday, I’ll send you a list of workouts for the week. It will include exercises, sets/reps, and advanced training techniques to ensure you get the most out of your gym time!
You will also receive video demonstrations of every technique and exercise. That way, you are confident about your form, and don’t have to spend hours searching YouTube, or Google, for direction.
Sign up below, and select bodybuilding style, or home workouts, to get started today!